No Pain - No Gain?

I’ve always understood the relationship between pleasure and pain. Hell, I……(mumble, mumble)…

BowFlexAnyways - 2 months ago - we purchased this. I started using it two days ago. Why so long, you say? Well - it takes 8-10 weeks for delivery. It was delivered in 15 different flat pack boxes on the day before we left for vacation to Alabama. Three days ago, Chris and Ben spent an entire day … about 8 hours… assembling the thing. Now I finally get to torture myself with it!

Yay for me!

We purchased the Ab Cruncher attachement for it, as well. I’ve officially renamed this thing my own personal training torture machine! I hurt, man!

But this is good, right? One of those times in life where pain is a GOOD thing, yes?

Tell that to my arms, my thighs, my shoulders and most importantly - convice my ABS of that little fact, please?

You see, I have this cruise thing coming up in September and I bought this new swim suit for the cruise.. and - - well, I don’t want the natives to laugh at me! Or cry…

Since I lost the initial 10lbs in Alabama where there is no fast food or convienence food anywhere to be found . . I figured i was on a roll, right? I’m doing the treadmill thing - and am on a program where I work different sets of muscle groups every day. High protein, low fat diet and all that jazz.

Someone get me a donut!